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Useful Steps to Help Seniors Avoid Social Frailty

It was only a few years ago that we were self-isolating to avoid COVID-19. Older adults were particularly vulnerable, so extra precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of older adults who have yet to break from this isolation. We now understand …

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Top Things to Avoid During Chemotherapy Treatments

The benefits of chemotherapy are irrefutable and can save someone’s life. However during the process of destroying harmful cancer cells, noncancerous cells can be in the crossfire, leading to challenging side effects. The physician will offer guidelines on what cancer patients need to do to reduce these effects, but it is just as important to …

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Maintaining a Sense of Purpose While Aging

What is it that gets you up out of bed every morning? If you’re a member of the sandwich generation, taking care of both younger and older loved ones, your list is likely quite extensive! As the nest empties, however, it becomes crucial to redefine our identity and discover new ways to establish purpose while …

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Invisible Disabilities in Seniors: Avoiding Ableism

What’s your first thought when you see a person in a wheelchair? Do you identify that person as less-than, someone in need of being fixed? Do you presume they need special treatment, as though a physical disability impacts intellect as well? How does your thinking shift to see someone standing upright, without the need for …

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