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Useful Steps to Help Seniors Avoid Social Frailty

It was only a few years ago that we were self-isolating to avoid COVID-19. Older adults were particularly vulnerable, so extra precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of older adults who have yet to break from this isolation. We now understand …

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Senior Hygiene: How Frequently Should an Older Adult Bathe?

Sinking into a soothing, warm, bubble bath at the end of a stressful day and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for a great many of us. But it really is possible to have too much of a good thing with regards to senior hygiene and bathing …

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Maintaining a Sense of Purpose While Aging

What is it that gets you up out of bed every morning? If you’re a member of the sandwich generation, taking care of both younger and older loved ones, your list is likely quite extensive! As the nest empties, however, it becomes crucial to redefine our identity and discover new ways to establish purpose while …

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"Senior man wearing glasses and having difficulty viewing tablet, symbolizing the importance of maintaining good eye health as we age"

The Importance of Eye Health in Aging

Aging is associated with the development of many eye conditions. However, they can be prevented or delayed from developing by taking care of the general health and physical well-being, monitoring the average blood sugar levels, cholesterol levels, and blood sugar levels.

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