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Useful Steps to Help Seniors Avoid Social Frailty

It was only a few years ago that we were self-isolating to avoid COVID-19. Older adults were particularly vulnerable, so extra precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of older adults who have yet to break from this isolation. We now understand …

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Knowing the Signs and How to Avoid Senior Anxiety

Does an older adult you love struggle with enjoying activities or sleeping well, or are they experiencing memory problems? Before chalking it up to the common effects of growing older, consider another common culprit: anxiety. It’s a common occurrence in older adults, but there are effective ways to help them avoid senior anxiety. In addition …

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Use the 6 Rs to Optimize Dementia Care for Seniors

You ARE making a difference! You ARE capable! You ARE doing an excellent job! These are just a few positive affirmations you may need to repeat to yourself if you provide dementia care for seniors. And while you’re self-affirming, there are several additional “Rs” that can help both you and the person in your care; …

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