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Top Things to Avoid During Chemotherapy Treatments

The benefits of chemotherapy are irrefutable and can save someone’s life. However during the process of destroying harmful cancer cells, noncancerous cells can be in the crossfire, leading to challenging side effects. The physician will offer guidelines on what cancer patients need to do to reduce these effects, but it is just as important to …

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Maintaining a Sense of Purpose While Aging

What is it that gets you up out of bed every morning? If you’re a member of the sandwich generation, taking care of both younger and older loved ones, your list is likely quite extensive! As the nest empties, however, it becomes crucial to redefine our identity and discover new ways to establish purpose while …

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